top of page
LundyPhoto_Jill_edited.jpg

Healing From the
Inside Out

HELPING WOMEN OVER 45 RECOVER FROM
TRAUMA, ABUSE, LOSS & HEALTH CHALLENGES

Being a woman is hard enough

YOU SHOULDN'T HAVE TO LIVE STUCK, AND IN PAIN

Image by Kat J

I see you, 
I hear you,
I believe you

1 in 3

women are in an abusive relationship 
(physically, emotionally, sexually,
spiritually or financially)

 

80%

of women have hormonal imbalance
 

1 in 5

women have a traumatic experience in their early childhood
 

2x

women are twice as more likely to experience PTSD, have anxiety, depression and mood disorders

If
You
Feel:

  • Numbness, brain fog and trouble sleeping

  • Loss of a family member,
    child or friend

  • Unexplained weight gain, or weight loss

  • Addiction to numb your pain

  • No daily motivation, dissociation from your body

  • Memory loss making you feel crazy or angry

  • Trauma and pain from your childhood

  • Abuse in a relationship 

  • Heightened state of stress
    and
    anxiety

  • Distrust of others,
    your own intuiton 

  • Unworthy to be happy 

  • Scared to live free
    and finally heal

LundyPhoto_Jill.A-16.jpg

you are not alone

EVERYONE EXPERIENCES TRAUMA, FEW CHOOSE TO HEAL

Jill Will Help You

Recover

Rebalance

AND

 

FROM 

 

TRAUMA
ABUSE
LOSS &
NARCISSISTIC RELATIONSHIPS

 

YOUR

 

MINDSET
HORMONES
STRESS LEVELS
BRAIN & GUT HEALTH

Her life had never been pain free, until she started doing inner healing work

Major financial loss

Loss of children
through miscarriages & adoption

Chronic health challenges
 

Two divorces, narcissistic relationships

Life-long anxiety, constant fight or flight

Major childhood trauma

LundyPhoto_Jill_edited.jpg

CERTIFIED BRAINSPOTTING PRACTITIONER MASTER LEVEL 3

ICF ACCERTIFIED SOMATIC TRAUMA INFORMED COACH™️

CPD ACCREDITED & CERTIFIED INTEGRATED TRAUMA INFORMED COACH™️

NARCISSISTIC ABUSE SPECIALIST™️ 

OVER 15 YEARS OF MENTAL WELLNESS COACHING 

AUTHOR OF TWO BOOKS

NATURALLY HEALED HER BODY AFTER ALMOST DYING TWICE

TURNED HER LIFE AROUND FROM INNER HEALING

Meet Your Coach

certification-CPD.png
ICF_CCE_Mark_Color.png
certified-mental-wellness-coach-cmwc.png
CPD.png
Certificate P3 Nov 22 JS.pdf.png
narcissistic abuse specialist (1).png
narcissistic abuse specialist.png

These aren't going to help...

It's unresolved early childhood trauma, 
and your beliefs around who you are today.

Inner Healing Facebook Cover.png

 What you 
believed then 

 Is what you 
 believe now 

Image by Alexei Maridashvili

 Change the story 

BREAK THE TRAUMA CYCLE 

It is not your fault, it happened to you
not because of you.

Steps to Healing

GIVE YOURSELF AND YOUR LOVED ONES THE GIFT OF YOUR HEALTH

1

2

JOIN THE PRIVATE INNER HEALING COMMUNITY
 

3

EXPERIENCE HEALING DURING EACH GROUP COACHING SESSION

4

REACH YOUR CUSTOM GOALS FOR A HEALTHY AND JOYFUL LIFE

Happy Woman

a confident and happy YOU 
is on the other side of your YES

Image by Eric Ward

Healing If You Have

  • Post-traumatic stress disorder (PTSD) or complex trauma

  • Attachment issues stemming from childhood trauma 

  • Dissociative, numb or chronic fatigue

  • Emotion regulation problems including anger issues or mood swings

  • Symptoms of hormone imbalance

  • Anxiety (living in a state of fight or flight)

  • Picking up the pieces and struggling after divorce

  • Lost someone to addictions

What Women Have Said

"Jill has been a treasured blessing in my life.  A beautiful lasting friendship has grown out of the years of guidance and encouragement Jill has given me. I love knowing I can trust her to do her research, know what she's talking about, and lead me down the best path for me to follow.  Whether it's getting my body back on track physically through what I eat or what I put on my skin, or even being an encouragement mentally and spiritually, helping to point my eyes back on God and see myself through God's eyes, she's there.  She provides the pinches needed to keep going and also knows when to encourage forgiving yourself, get back up and keep going.  

 

Jill has a heart overflowing with love for building up the women around her and it's something she's lived out for as long as I've known her.  If you have the need for someone in your life to encourage and build you up, and to trust to guide you in wisdom, Jill is your woman!"

"Jill meets her clients where they are and comes from a place of love and non-judgement which makes it safe to share and receive support. Her passion for clean living is inspiring and her persistence in knowing the truth is constant. Together, Jill’s faith, wisdom and life experiences make her a genuine resource for those ready to embrace health and happiness."

- Maria 

"The thing I appreciate the most about working with Jill, is her ongoing and continuing knowledge of natural healing.  I can trust her implicitly to share the most up-to-date information with me whenever I ask about any health challenge my family is facing. She recommended that I switch to a gluten and dairy free diet, and I have been asthma free ever since!!  After having such success with what Jill suggested, I implemented a gluten free diet to help our three daughters digestive tracts heal.

I unequivocally recommend Jill to anyone looking to find the best information from a person they can trust to lead them on a path to total wellness. She not only does in-depth research on everything she recommends, but will only share products that she has used with great success and trusts to be safe for others as well.  You are in excellent hands with Jill!" 

- Sheri

- Michelle

Image by Priscilla Du Preez

Take Back Control

HAVE THE COURAGE TO LIVE AND TRUST YOURSELF
FREE YOURSELF FROM YOUR PAIN
HAVE THE TOOLS TO SELF REGULATE STRESS
HAVE CONTROL OVER YOUR MIND AND CONFIDENCE IN YOURSELF


 GAIN CLARITY AND BECOME THE BEST VERSION OF   YOURSELF MENTALLY, PHYSICALLY AND EMOTIONALLY. 

bottom of page